Mobility with GymCo's Aaron

An event by Féile an Phobail

Register to watch this content

By submitting your email you agree to the terms
Watch this content now

Categories covered by this

About this

Join the GymCo team for some home workouts. No equipment required – the workouts will be bodyweight or everyday items you can find around your home. Get up, get moving and feel good with GymCo

Glac páirt sa bhaile sna babhtaí traenála le foireann GymCo. Ní bheidh trealamh ar bith de dhíth – pléifidh na babhtaí traenála go léir le meáchan coirp nó le gnáthbhaill laethúla ar féidir leat teacht orthu sa bhaile. Éirigh, bog agus braith go maith le GymCo.